Infidelity Trauma: Healing from the Impact of Betrayal
The discovery of infidelity—whether it's a physical affair, emotional connection, or digital betrayal—can shatter your world in an instant. The overwhelming feelings of shock, anger, grief, and confusion often leave you questioning everything you believed about your relationship and your ability to trust again. Infidelity trauma creates unique wounds that require specialized, compassionate care to heal.
I specialize in working with individuals and couples navigating the aftermath of infidelity. Using a partner sensitive approach to infidelity recovery, we'll explore the emotional and psychological impact this betrayal has had on you and begin the challenging but transformative process of healing. My goal is to help you process infidelity trauma, reclaim your sense of self-worth, and rebuild your emotional resilience through this difficult journey.
In infidelity therapy, we'll work through the complex emotions that infidelity brings—such as shame, humiliation, rage, and profound sadness—while focusing on rebuilding trust when appropriate and, most importantly, reconnecting with yourself. You will learn to navigate these intense emotions with self-compassion, establish healthy boundaries, and identify clear next steps in your infidelity recovery process.
Healing from infidelity trauma takes time and dedicated support, but recovery is possible. Whether you decide to rebuild your relationship after infidelity or choose to move forward independently, therapy provides a structured pathway for healing your infidelity trauma. With professional guidance, you can emerge from this experience with greater self-awareness, emotional strength, and clarity about your path forward.